Hello!
We're an online psychology practice supporting the birth of babies, parents and families.
While you hold everyone and everything else, we're here to hold you.
We support soon to be or seasoned parents through pregnancy, postpartum and beyond.
Individual Therapy
Telehealth therapy from the comfort of our home to yours
Online Resources
Coming Soon!
Couples & Family
We don't offer couples therapy at present, but partners are always welcome & encouraged to attend
Our Values
Neuro-Affirming, Attachment & Trauma-Informed Care
AKA: parenthood can stir up some stuff you didn't even know existed. Maybe you've realised:
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Your childhood wasn't so "fine" after all... and now that you are a parent, you look at your own parents in a different light - a light that isn't always pretty
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You're neurodivergent after years of masking, feeling different and never enough, or are wondering whether this could be the missing puzzle piece
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You're trying to regulate a small person but no one taught you how to regulate, and it all just feels like a total disaster
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You're a millennial parent breaking generational trauma
I've seen this a lot and it has become a real privilege to support parents through this season of learning, unlearning and healing.
If no one has told you lately: you're doing a wonderful job.
Compassionate, Holistic Care
AKA: you feel like a failure but the truth is, society, systems and/or people have failed you. It's not your fault that you are here, it's not a sign of failure, and it's part of my job to help you understand that.
"Illness in this society, physical or mental, they are not abnormalities. They are normal responses to an abnormal culture." - Dr Gabor Mate
Authenticity: Human First, Therapist Second
AKA: I practice what I preach. I show up wholeheartedly and feel so honoured to be your safe space. You can learn more about me here.
“Know all the theories, master all the techniques, but as you touch a human soul, be just another human soul.” - C. G. Jung
"You'll come back home to yourself again - I promise. And if it's taking a little longer than you thought, that's why people like me exist. Part of my job is to help you put the old and new pieces back together until you start to feel whole again."
- Annaleise, Clinical Psychologist & Founder, The Birth Of Us
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